Looking for homeopathy and nutrition volunteers
Hello and Happy New Year! Apologies for not updating the blog in a while, it’s been busy… The Alexander studio continues to be open and...
Are you sitting comfortably?
In my training as a nutritional therapist, I have joined Cytoplan, a supplier of food-state supplements. Cytoplan do a great series of...
Only human after all....
This afternoon I met up with friend, fellow AT teacher and manager of the Pimlico Centre for the Alexander Technique, Susanna. We talked...
Want a graceful, naturally upright posture that’s easy to maintain?
Postural muscle vs movement muscle There's a plethora of weird and wonderful devices on the market to correct posture, from straps to...
Are you in "fight / flight" or "rest / digest" right now?
As some of you may know, I’ve been studying towards a dual Diploma in nutrition and homeopathy during lockdown. Both subjects are...
7 Principles
Just reading back over the last blog post, I’m aware that it went out to a number of new clients as well as established clients. Some of...