As some of you may know, I’ve been studying towards a dual Diploma in nutrition and homeopathy during lockdown. Both subjects are...

Just reading back over the last blog post, I’m aware that it went out to a number of new clients as well as established clients. Some of...

As you will have guessed Alexander Technique teachers have been forbidden from working hands-on during Tier 4 and this current lockdown....

A short update today, just a couple of things.... Firstly, thank you so much to my long-term client Andrew for writing such an...

Hello everyone, it's September, the kids are back in school and the AT studio is open. I am keen to get back to work and have been...

So I've been revisiting some Alexander Technique books during lockdown; here's a couple I'd recommend to anyone wanting to do a spot of...

Hello I hope you and your friends and family are all well. Knowing my clients, I am sure you are all finding your own creative ways...

Dear Clients “If you do what you’ve always done, you’ll get what you always got” - Tony Robbins Do you know someone who has had backache,...

Direction is the next of the 7 key principles of the Alexander Technique. To my mind it is one of the main tools we have in the...

So we continue our series on the principles of Alexander’s technique. If you missed my posts on the first 4 principles of the Technique...