"If you stop doing the wrong thing the right thing does itself"
The 10th October 1955 is when FM Alexander died. What an amazing life - from humble beginnings in rural Tasmania, to single-handedly discovering and disseminating the principles of his amazing technique. One of my very favourite pieces of Alexander's wisdom is this one - "If you stop doing the wrong thing, the right thing does itself". The more I teach the Technique the more I realise how true this is. If we can get our own habits out of the way - and this isn't easy, habit i
