"If you stop doing the wrong thing the right thing does itself"

The 10th October 1955 is when FM Alexander died. What an amazing life - from humble beginnings in rural Tasmania, to single-handedly discovering and disseminating the principles of his amazing technique. One of my very favourite pieces of Alexander's wisdom is this one - "If you stop doing the wrong thing, the right thing does itself". The more I teach the Technique the more I realise how true this is. If we can get our own habits out of the way - and this isn't easy, habit is very tenacious, it's an easy way out for the brain - then we start to discover that the body really does know how it is supposed to be, and it feels like coming home, like coming back into a body that is somehow reset.

Featured Posts
Posts Are Coming Soon
Stay tuned...
Recent Posts
Archive
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square

POISE FOR LIFE | Marie Perez | Alexander Technique | Southfields | SW London        © 2018 poiseforlife.com

This site was designed with the
.com
website builder. Create your website today.
Start Now