Just reading back over the last blog post, I’m aware that it went out to a number of new clients as well as established clients. Some of the terms in it may be new to you. I would not claim to be able to sum up the Alexander Technique in one blog post but many books tend to talk about 7 key principles of the Technique. If you have not already read Body Learning by Michael Gelb I seem to remember his chapters introduce these principles one by one. Why not get yourself a copy

As you will have guessed Alexander Technique teachers have been forbidden from working hands-on during Tier 4 and this current lockdown. No surprises there but I still don’t quite understand why physiotherapists and the like are allowed to continue while we are not. Ho hum. Alan Rickman, Lindsay Duncan and Noël Coward You may have read in the papers that the actor Alan Rickman’s 27 volumes of diaries are to be published in one volume. Alan was a huge fan of the Technique and