Some book recommendations

So I've been revisiting some Alexander Technique books during lockdown; here's a couple I'd recommend to anyone wanting to do a spot of reading in the absence of hands-on work. You may be aware that Alexander teaching splits into 2 broad schools, named after 2 of Alexander's early students, Walter Carrington and Patrick MacDonald. I trained at Walter Carrington's school, The Constructive Teaching Centre. I recently read the only book published by Patrick MacDonald - "The Alexander Technique As I See It" - and I love it. I particularly love the first 37 pages of "notebook jottings" - little scraps of knowledge that Macdonald recorded in his notebooks over years of teaching. For example, the

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POISE FOR LIFE | Marie Perez | Alexander Technique | Southfields | SW London        © 2018

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