

Some book recommendations
So I've been revisiting some Alexander Technique books during lockdown; here's a couple I'd recommend to anyone wanting to do a spot of reading in the absence of hands-on work. You may be aware that Alexander teaching splits into 2 broad schools, named after 2 of Alexander's early students, Walter Carrington and Patrick MacDonald. I trained at Walter Carrington's school, The Constructive Teaching Centre. I recently read the only book published by Patrick MacDonald - "The Alex