Hello and Happy New Year! Apologies for not updating the blog in a while, it’s been busy… The Alexander studio continues to be open and it has been a privilege to work with a number of new clients since the autumn. It is also a privilege to continue applying the principles with clients who have been having lessons for a while. The principles of the Technique don’t change, they work and we carry on with the learning journey. As you may know I have been studying nutrition and h