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An end to neck pain?
How to age well: sort out the imbalances now, not later
Are you part of Britain's "back pain crisis"?
5 more "personal positives" from the Alexander Technique
Surprising personal benefits of the Alexander Technique
Taking your Alexander learning into the outside world
On habit
"Aha!" moments .... and dead ends
There is no magic formula, no secret pill...
Layers of muscle in the back
Reading Dr Gabor Maté could save your life....