Reading Dr Gabor Maté could save your life....

Have you got nerd neck, text claw or iPosture?

Vogue: "Can better posture lead to a better life?"

Looking for homeopathy and nutrition volunteers

Are you sitting comfortably?

Only human after all....

Want a graceful, naturally upright posture that’s easy to maintain?

Are you in "fight / flight" or "rest / digest" right now?

7 Principles

Noël Coward, IKEA stools and "The Golden Point"