

Are you in "fight / flight" or "rest / digest" right now?
As some of you may know, I’ve been studying towards a dual Diploma in nutrition and homeopathy during lockdown. Both subjects are fascinating. Also, what I am finding is that although each lecture is about a certain subject (e.g. the gut, or the immune system…) the information keeps getting repeated. And that’s because we are not a collection of separate systems but whole beings; it is impossible to separate ourselves into these systems. Or, in Alexander language, we are psyc