Principle 4: Faulty Sensory Perception

First post since the summer, holidays and return to school seem to have got in the way.... OK so we're up to Principle 4 of the 7 key principles - faulty sensory perception. When you are in a lesson and I give you an instruction and then say, “don’t feel it, just think it”, this is the principle behind those words. In the early years of learning the Technique it is really quite important not to try to feel the directions, but just to give them with the guidance of a teacher. (And I say “years” because I believe the Technique really is the work of a lifetime…it is a process and not an end - but more of that in Principle 7!). When I talk about habit in the Alexander sense I mean the set of tin

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POISE FOR LIFE | Marie Perez | Alexander Technique | Southfields | SW London        © 2018

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