What links FM Alexander to Jim Morrison?
So, here's a bit of a fun post. What is the link between Frederick Matthias Alexander, founder of the Alexander Technique, to Jim...
A few moments of hands-on work...
Back to work after a few days holiday with my family in beautiful Portugal (thanks Dad, top villa!). I am reminded within moments of...
Hypermobility and the Alexander Technique
I have come across at least 2 people with some degree of hypermobility in my time as an Alexander Technique teacher. When I first...
Running Light
So running is once again on my mind having run the Kingston Spring Race this morning. I originally planned to run 16 miles, but in the...
Thanks to Christelle for New Testimonial!
Many thanks to my lovely client Christelle who has been coming for lessons for over a year now. Christelle has written a great...
Why GPs should be prescribing the Alexander Technique
Dr Miriam Wohl (pictured), in an article in the British Association of Sports & Exercise Medicine magazine, looks at this very issue:...