Wishing you a light-filled festive season and a healthy New Year

Hey all

Another year finishes, another about to start…how did that happen so quickly?

It has been a bumper year for Poise for Life, with more new faces coming through the door for lessons than ever before. Many, many thanks to all my amazing, committed clients, you continue to be inspirational to me, and I learn constantly from you. I also continue to have my monthly lesson with my teacher, and I am still learning from this amazing Technique. It never stops.

I hope this festive season finds you with your feet on the ground, your nervous system switched towards parasympathetic, or "rest and digest" (at least some of the time!), your spine let out and your neck free.

Here’s to a happy, healthy 2025

With love and light

Marie