5 more "personal positives" from the Alexander Technique
I left my last blog post with a bit of a cliff-hanger … I’d listed out 5 benefits that I have personally gained from the Alexander...
Surprising personal benefits of the Alexander Technique
I went to a group introductory workshop on the Alexander Technique when I was in my twenties, living in a shared house in Clapham. I...
Taking your Alexander learning into the outside world
During a recent lesson, a client commented that while he could get a great amount of release during Alexander Technique lessons, he was...
On habit
I was scrolling through the photos on my phone and found this passage that I'd saved on 6th May. Read this passage. Really read it. It...
"Aha!" moments .... and dead ends
A short post today. We all know them, those moments when something suddenly clicks into place, and a lightbulb lights up somewhere. The...
There is no magic formula, no secret pill...
I qualified to practice homeopathy last year. It has helped me and my family tremendously. And it’s now starting to help my homeopathy...