June 19, 2020

So I've been revisiting some Alexander Technique books during lockdown; here's a couple I'd recommend to anyone wanting to do a spot of reading in the absence of hands-on work.

You may be aware that Alexander teaching splits into 2 broad schools, named after 2 of Alexan...

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POISE FOR LIFE | Marie Perez | Alexander Technique | Southfields | SW London        © 2018 poiseforlife.com