January 29, 2020

Dear Clients

“If you do what you’ve always done, you’ll get what you always got” - Tony Robbins

Do you know someone who has had backache, neck ache, headache, breathing problems, joint or muscle pain, or muscle discomfort / tension for a long time? Have they tried lots o...

January 29, 2020

Direction is the next of the 7 key principles of the Alexander Technique. To my mind it is one of the main tools we have in the Technique. Please do go back and visit the blog on my website here for passages on the other key principles.

When we “direct” we are giving in...

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