So running is once again on my mind having run the Kingston Spring Race this morning. I originally planned to run 16 miles, but in the end ran 8 miles as I wasn't feeling on top form due to a bug a couple of weeks ago. Still, I enjoyed the race and the company of my ru...

March 21, 2019

Many thanks to my lovely client Christelle who has been coming for lessons for over a year now. Christelle has written a great testimonial - see below. If anyone else would like share the benefits that they get from the Technique then please get in touch! Christelle wr...

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POISE FOR LIFE | Marie Perez | Alexander Technique | Southfields | SW London        © 2018 poiseforlife.com