September 26, 2018

I came across this article this morning - one of the best pieces of writing on the Technique I've come across in a long time. I suppose it's about just how far the Technique can be taken... recommended reading. Thanks Bruce. The original piece can be found on Bruce's w...

September 13, 2018

As new clients come to the Studio to take up Alexander Technique lessons, I am noticing a couple of things about their progress.

Firstly, the clients who choose to make constructive rest a regular part of their day seem to progress much more. Constructive rest, or lying...

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POISE FOR LIFE | Marie Perez | Alexander Technique | Southfields | SW London        © 2018 poiseforlife.com